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Treating Chronic Pain

Treating Chronic Pain: From Medication to Mindfulness

618 ViewsChronic pain is a complex condition that affects millions of people worldwide. Unlike acute pain, which serves as a warning sign of injury or illness, chronic pain persists for longer periods, often lasting for months or even years. Managing chronic pain requires a comprehensive approach that goes beyond relying [...]

lose fat mass

How to lose fat mass

586 ViewsOften considered negative, fat has many advantages. Thanks to it, our body has the energy it needs to function properly. The fat mass also protects us against violent shocks or the cold, but in too large quantities, it leads to the risk  of obesity or overweight . Mathieu Guénantin, [...]

right shrink and therapy

How to choose the right shrink and therapy?

544 ViewsHow to choose your therapy, the right therapy, reliable and solid… What are the advantages and limits of cognitive and behavioral therapies, EMDR, couple therapies, existential therapies or gestalt therapy… And then how to choose the good therapist, what are the right questions to ask yourself before consulting, and [...]

beauty cream

What is the beauty cream and how to use it?

518 ViewsA cut, graze, burn, acne or surgery are all factors that can cause scars to appear on the skin. They cause skin lesions which, if they are not repaired under the right conditions, can leave more or less visible and unsightly marks that can be a source of complexes. [...]